Aronia is a plant that grows in areas of bogs and wet forests. This plant not only has good taste it is also a powerful antioxidant that protects the body from various diseases and damages. Aronia prevents lung diseases of the liver, is powerful to fight cancer, and still protects the body from the accumulation of metals in the body.
Aronia is rich in vitamins B, C and E, it is a rich source of minerals, folate acid and flavonoids. By consuming aronia will improve your immune system and protect your body from different viruses, bacteria and inflammation. If you regularly consume aronia will be able to adjust blood pressure, cholesterol and improve the condition of the thyroid gland.
Using aronia you can enjoy all the benefits that it offers you. It is also good for reducing abdominal pain, improves digestion, prevents the occurrence of inflammation, helps to reduce weight and improve liver function.
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HOW TO PREPARE ARONIA JUICE
This plant can best use freeze. When you buy your first freeze it and then remove the quantity that you need. Thus will retain all its nutrients. It is a plant that suffers low temperatures and has a slightly bitter taste.
Aronia juice can prepare this by using a juicer. Place water and aronia as you think is necessary and drink it when you want and how you want. From eating aronia can have negative effects. But experts recommend to drink morning and evening on an empty stomach. This juice can even children to use and ½ cup a day.