Before the modern colon-cleansing detox methods, people cleaned their colon with enemas. However, enemas clean only the beginning part of the organ, so it’s not exactly the ideal method. There is, however, a way to clean the colon completely naturally and we have the recipe that can help.
The main symptoms of colon toxicity
The main early symptoms of the problem are nausea, constipation or diarrhea, vomiting, stomachache and excess gasses and bloating. However, there are a variety of other symptoms as well, including skin rashes, brain fog, fatigue, memory loss as well as anxiety and depression.
Luckily, all of it can be prevented with the maple syrup remedy we have for you today. Here’s what you need to do:
You will need:
- 1 lemon
- 2 tablespoons maple syrup
- 12 oz. water
- ½ a teaspoon of powdered cayenne pepper
Preparation and use:
Just mix everything in a tall glass, then drink the remedy immediately. You should drink 4 glasses of it per day, starting in the morning before breakfast. Continue doing so for 2 weeks and you should already feel much better. The remedy will completely clean your colon and remove all the waste within.
In order to prevent the problems which can be caused by a toxic colon, we suggest eating a low-carb diet afterwards and exercise regularly. Walking, jogging and swimming are all perfect examples of proper physical activity, but hitting the gym can help as well.
Once you’re done with the remedy, start reintroducing carbs, fat and protein in your diet slowly – this will ensure your colon is working properly and prevent the accumulation of residue in your colon.